dopamine system
US
・UK
B1 中級
n.名詞多巴胺系統
The dopamine system plays a crucial role in reward and motivation.
影片字幕
成癮的真相：多巴胺的起伏與飆升 | Andrew Huberman 博士 (Addiction Explained, Rises & Falls in Dopamine | Dr. Andrew Huberman)
- And the same is also true for a lot of behavioral or what are sometimes called process addictions, things like sex addiction or video game addiction or any type of behavior that, frankly, is leveraging the dopamine system but that engages this progressive narrowing of the things that bring someone pleasure such that nothing else is really salient, nothing else is really pulling them in in the way that their video games or sex or pornography or alcohol, pick your substance or behavior that you see out there or hopefully not,
甲基苯丙胺、可卡因或其他類型的藥物成癮也是如此。
- And the same is also true for a lot of behavioral or what are sometimes called process addictions, things like sex addiction or video game addiction or any type of behavior that, frankly, is leveraging the dopamine system, but that engages this progressive narrowing of the things that bring someone pleasure, such that nothing else is really salient.
很多行為成癮或有時被稱為過程成癮的東西也是如此，比如性成癮、電子遊戲成癮或任何類型的行為，坦率地說，都是利用多巴胺系統，但這種行為會逐漸縮小能給人帶來愉悅的東西，以至於其他東西都不重要。
色情如何徹底改變你的大腦！ (How porn completely changes your brain)
- The thing about scrolling porn websites is you're constantly looking at novel videos about sexual stimulation, and this really impacts your mesolimbic dopamine system.
滾動色情網站的好處在於，你會不斷看到關於性刺激的新奇視頻，這確實會影響你的間葉多巴胺系統。
- and this really impacts your mesolimbic dopamine system.
從本質上講，在網站上觀看新奇的性色情視頻會對大腦產生強烈刺激，從而改變神經連接。
一個月自慰10次或更少，會發生什麼事？ (What Happens if You Masturbate 10 times or Less a Month)
- By reducing your frequency, research shows you may allow your dopamine system to reset, bringing back motivation, natural joy from everyday activities, and even increased interest in real-life connection.
研究表明，通過降低頻率，您可以讓多巴胺系統復位，重新獲得動力，從日常活動中獲得自然的快樂，甚至增加對現實生活聯繫的興趣。
- By reducing your frequency, research shows you may allow your dopamine system to reset, bringing back motivation, natural joy from everyday activities,
在 2021 年發表於《精神病學前沿》的一項研究中，研究人員發現，減少性刺激可能有助於恢復獎賞敏感性，尤其是對那些有強迫性行為的人。
你可能遇過精神變態卻不自知！ | Abigail Marsh (You’ve probably met a psychopath and didn’t know it | Abigail Marsh)
- But antipsychotic medications act on the dopamine system as well as other neurotransmitters that also seem to be implicated in the behavior of people with psychopathy.
很多人認為，如果你是精神病態者，那就這樣了，而且
- But antipsychotic medications act on the dopamine system as well as other neurotransmitters that also seem to be implicated in the behavior of people with psychopathy.
但抗精神病藥物作用於多巴胺系統以及其他似乎也與精神病態者行為有關的神經傳導物質。
為什麼你什麼都堅持不下去？ (斜槓人才的優勢) (Why You Can’t Stick To Anything (The Polymath Advantage))
- If you have adhd, your dopamine system and executive function work differently.
如果你有 ADHD，你的多巴胺系統和執行功能運作方式會有所不同。
- If you have ADHD, your dopamine system and executive function work differently.
單純想靠意志力硬撐度過停滯期，只使用 AMCC 策略有時可能無效，甚至有害。
如果你野心勃勃卻又懶惰，請看這個… (If you’re ambitious but lazy, please watch this…)
- Once you're moving, your dopamine system kicks in.
所以當你降低門檻，讓第一步變得超級簡單，你就能繞過阻力。
- Once you're moving, your dopamine system kicks in.
一旦你開始動起來，你的多巴胺系統就會啟動。
數位成癮的救星？多巴胺排毒到底是在救你還是在害你？（Is Dopamine Detox a Bad Idea for Depression?）
- But here's the catch: if you're already struggling with depression, extremely low mood, or burnout, your dopamine system isn't overstimulated;
所謂的多巴胺排毒，通常意味著暫時遠離過度刺激的活動，
- Major depressive disorder often comes with dopamine system dysregulation, meaning less sensitivity to rewards, flatter mood, less energy, difficulty feeling pleasure.
所以當人們說多巴胺排毒奏效時，
失去人生目標該怎麼辦？— Chris Bumstead (What to do When You’ve Lost Purpose in Life - Chris Bumstead)
- All of the steps that I'm using to get myself toward the destination this is supposedly the reason that the dopamine system were one of the reasons that as you approach a thing that you want, let's say it's a tree that's on the horizon that you know has some fruit in that you need to bring back.
你沒有了那個。
- This is supposedly the reason that the dopamine system, one of the reasons that as you approach a thing that you want, let's say it's a tree that's on the horizon that you know has some fruit in that you need to bring back.
這據說就是多巴胺系統的原因，也是原因之一，當你接近你想要的東西時，假設那是一棵地平線上的樹，你知道上面有果實，你需要帶回來。
6 個讓你立刻受人喜愛的隱藏技巧！ (6 Subtle Behaviors To Make Others Like You Instantly)
- As the research article states, self disclosure was strongly associated with increased activation in brain regions that form the mesolimbic dopamine system, including the nucleus accumbens and ventral tegmental area.
正如研究文章所述，自我揭露與大腦形成中腦邊緣多巴胺系統的區域（包括伏隔核和腹側被蓋區）的活化增加有很強的關聯。
- As the research article states, self-disclosure was strongly associated with increased activation in brain regions that form the mesolimbic dopamine system, including the nucleus accumbens and ventral pigmental area.
正如研究文章所述，自我揭露與大腦形成中腦邊緣多巴胺系統的區域（包括伏隔核和腹側被蓋區）的活化增加有很強的關聯。
這個習慣讓你大腦英文能力瞬間變強！🧠✨ (This Habit FORCES Your Brain to Become Fluent in English)
- And today I'm going to show you exactly how you can hack your dopamine system so your brain craves English like it craves sugar, without the frustration, confusion, or burnout that keeps you stuck.
兩年前，我發現了一個習慣，徹底改變了我大腦學習英文的方式。
- And today, I'm going to show you exactly how you can hack your dopamine system by so your brain craves English like it craves sugar, without the frustration, confusion or burnout that keeps you stuck.
今天，我要教大家如何駭入你的多巴胺系統，讓你的大腦像渴望糖一樣渴望英文，而且不會有讓你卡關的挫折、困惑或倦怠感。